As a part of a wild swimming group I love to keep healthy by spending time outdoors, so I was shocked to learn that my cholesterol level was so high.
During my 21 Day Challenge I found the switches really easy to implement; I incorporated the Flora ProActiv products into my diet and started walking a lot more. When I finally got the results I was genuinely blown away, I’d reduced my cholesterol from 6.5 to 5.7! It just goes to show you that you can do it! Watch my journey below: